I'm Alaa Rashwan
Your personal coach is here to help you achieve a remarkable change with clear steps and direct guidance.
From Struggle to Success
The Beginning
My fitness journey began with my own struggles. Like many of you, I was an everyday person dealing with weight issues, low energy, and low confidence. I tried countless diets and workout programs, but nothing seemed to work long-term.
That’s when I realized the problem wasn’t me—it was the one-size-fits-all approach most programs use. I needed something personalized, sustainable, and realistic for my lifestyle. Today, I bring that same approach to my clients—not just with tailored plans, but also by keeping them motivated through fun challenges and rewards, because I believe celebrating progress with meaningful gifts makes the journey more exciting and achievable.
The Education
After my own transformation, I became passionate about helping others. I invested years in education, earning multiple certifications in personal training, nutrition, and behavioral psychology.
The Mission
Today, my mission is simple: to help everyday people achieve extraordinary results without sacrificing their lifestyle or sanity. I believe fitness should enhance your life, not consume it.
Every program I create is designed with real people in mind – busy parents, working professionals, students, and anyone who wants to feel confident and healthy in their own skin.
My Certifications & Qualifications
Backed by years of education and continuous learning to provide you with the most effective, science-based training methods.
What I Stand For
Personalization
Every person is unique, and so should be their fitness journey. I create customized programs that fit your lifestyle, preferences, and goals.
Sustainability
Quick fixes don't work. I focus on building lasting habits and lifestyle changes that you can maintain for life.
Support
You're never alone in this journey. I provide ongoing support, motivation, and guidance every step of the way.
Real People, Real Results
These transformations represent more than just physical changes – they're stories of renewed confidence, energy, and life satisfaction.
